tag:blogger.com,1999:blog-3779723049557861982.post4640171782661050892..comments2023-05-12T09:50:01.320-04:00Comments on Fitness and Lifestyle (Extreme Nutrition and Training Blog): Latest Journal Entry: Before & After - 6 Week Challenge!!!AlexLiskahttp://www.blogger.com/profile/09391328690014631904noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3779723049557861982.post-90956115112785709922011-06-26T19:00:51.765-04:002011-06-26T19:00:51.765-04:00thanks a lot girl!!! :)) that's awesome which ...thanks a lot girl!!! :)) that's awesome which show are you planning on doing?? Ontario Naturals?? I will definitely keep you posted and let you know when the manual is ready i'll be announcing it on here! :)) keep training hard ;) xoAlexLiskahttps://www.blogger.com/profile/09391328690014631904noreply@blogger.comtag:blogger.com,1999:blog-3779723049557861982.post-57513293261089071972011-06-26T11:58:45.498-04:002011-06-26T11:58:45.498-04:00I would love for you to set up a 4 stage meal prep...I would love for you to set up a 4 stage meal prep, Im competing for the fitst time in September in bikini class (FYI Nikki is the one who inspired me to do it) and I would love to know more information about it! :) KEEP UP the GREAT work you looks amazingly beautiful and strong!AlyssaMoniquehttps://www.blogger.com/profile/14549705127042214009noreply@blogger.com