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STATS
Height- 5'5" 1/2
Weight- 128-130lbs and 135-142lbs (off-season)
Measurements:
Bust- 34C
Waist-25.5"
Hips/Glutes- 36.5"
Thigh- 22"
Eye Color- Dark brown
Hair- Long, Dark brown
Alex has been very active her whole life. From a young age her parents enrolled her in various sports activities, flamenco dance classes, as well as music lessons for piano and accordion.
Alex learned multi-tasking skills from a very young age; coming from a home where Spanish was the native tongue, her parents spoke very limited English at this time, but they enrolled her in a French Immersion program at school since kindergarten. Alex learned Spanish, English, French, Piano and accordion all at the same time so she enjoys juggling activities and getting a lot done at once.
Alex started playing piano at age 5 and became quite good at it so her parents entered her in local piano competitions, the Kiwanis Music Festival and the Columbus Festivals just to name a few. She placed 1st in her class at almost all of her events so she went on to play concert piano along with recitals at the Royal Conservatory of Music. Alex really enjoyed learning new pieces and performing so she went on to complete her grade 10 piano certificate at the RCM at age 12. She continued to enjoy classical music but decided it was time to try something new.
Thanks to her parents and a strict nutritional upbringing Alex was exposed to a very healthy lifestyle from the early stages of her life. The family had a large fruit and vegetable garden and Alex loved planting and enjoyed eating and feeling healthy. Alex started working out at home at age 14 and over the years she sculpted her physique through different workouts and different nutritional approaches. She became very passionate about health and fitness and went on to becoming a personal trainer at a local gym and freelancing. To keep motivated, Alex entered her first figure competition at age 20 and placed 4th in the figure-tall class at the IDFA show. She was approached by various photographers in the fitness industry and started doing photo shoots to try and put together a portfolio.
Over the next few years Alex hopes to compete in natural figure competitions locally and hopefully earn her pro-card ~one of these days~ :)
Alex worked in a corporation in the financial services industry from 9-5pm for 3 years to secure her finances and become independent, but decided she wanted to get back into personal training as it is something that she is more passionate about. She is currently working on her ISSA Fitness/Nutrition certification so she can continue to personal train and do nutrition consults to help motivate others to pursue a healthy and active lifestyle.
"Where there is a will there is a way; is an old true saying. He who resolves upon doing a thing, by that very resolution often scales the barriers to it, and secures its achievement. To think we are able, is almost to be so -- to determine upon attainment is frequently attainment itself." - Smiles, Samuel
This pic is of one of my first clients and I, when I had first started personal training at one of the local gyms in my home town, Etobicoke, ON. I was 18 at the time."The difference between the impossible and the possible lies in a person's determination." -Tommy Lasorda
Thank-you's:
- God -For giving me strength & courage to face all the obstacles in my life and the ability to accept everything that happens to me, for better or for worse!! :)
- I ESPECIALLY want to thank ALL my Fans!!! Thank you for all the positive feedback, kind e-mails, messages and for encouraging me to be the best trainer i can be :)
