XOXOX
Alex L.
Visit ThisIs50.com/AlexLiska : IF IT'S HOT IT'S HERE!
Monday, January 25, 2010
RE: FACEBOOK INBOX INQUIRIES for "Figure Fit Alex" / "Real Deal Alex" PROFILES
Good afternoon all....i have received quite a few messages in my facebook inboxes with people asking me what i eat, what workouts i do, how to train certain bodyparts, what to eat to gain muscle, lose body fat and such.... i will be posting some tips, sample meal plans for lean muscle gain/body fat reduction aswell as some workout plans on here. Hopefully this can come in handy. I will also be uploading pics/slideshow/video links featuring me training clients as this may benefit some of you and maybe you can learn something new :)
XOXOX
Alex L.
Visit ThisIs50.com/AlexLiska : IF IT'S HOT IT'S HERE!
XOXOX
Alex L.
Visit ThisIs50.com/AlexLiska : IF IT'S HOT IT'S HERE!
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hey sweetie:)
ReplyDeleteIf I were to get a personal trainer you would be the one. I know you are passionate and you honor what you preach:)
You also have your amazing personal results to show for, for the hard work and dedication you invest.
xoxo,
Catalina
aww thank you!!!:) good luck on all your fitness goals!!! xoxo
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