Hi, and thanks for stopping by my blog to check my latest update:)
Sometimes after i have a meal i feel super tight and lean and i can see soooo much definition, but other times, especially after my first meal of the day which is a shake, i feel like i look bloated... it's really frustrating since i know its all in my head. Getting past the mental aspect of dieting has always been a huge challenge for me. There are so many highs and lows that go along with this. Today i decided to record this quick posing practice clip. Cleary i picked the wrong suit for posing and the lighting is way off but as long as i got to practice that's what counts!
My bodyfat levels have dropped dramatically and my hormones seem to be having a hard time adjusting to the fast changes taking place. I haven't gotten my time of the month in a while, which i know is really common among female figure/fitness/bodybuilding athletes so i'm not too concerned but it's playing tricks with my mind. I keep thinking it's gonna come every time i get cramps or feel bloated but then nothing happens! Grrrrrrrrrrr!
Aside from that things seem to be going good, I have no complaints... I've started doing some extra cardio and changed my workouts again as well as my diet so I hope to see some improvements in the next 2 weeks!