Flourless Cocoa-Banana Fiber Muffin Recipe

Ingredients

• 1.5 cups 100% all wheat bran
• 2 cups large flake oats (take 1 cup and blend it to make "oat flour"
• 1 tsp baking soda
• 1 tsp baking powder
• 1 tsp sea salt
• 1/4 cup flax or chia seeds
• 1 cup unsweetened cocoa powder
• 3 ripe bananas
• 1/2 cup honey
• 2 envelopes Stevia herbal sweetener
• 2 tsp vanilla extract
• 2 eggs
• 1/3 cup olive oil (don't use extra virgin!)
• 1 cup milk w/ a few lemon drops in it/or use buttermilk

Directions:

1. Preheat oven to 375 degrees F.
2. Combine all the dry ingredients in a large bowl
3. Mix together: eggs, honey, stevia, vanilla, olive oil and ripe mashed bananas
4. Combine all ingredients including milk and mix well!!!!!
5. Spoon out batter into pre-greased muffin tins and bake for 20-25min.
6. Check with toothpick to make sure muffins are cooked

Enjoy!!!!!!!!!!!!!!!!!!!! :)