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Monday, February 1, 2010

THE BENEFITS OF COCONUT OIL

There is SOOOO much controversy when it comes to fats, which ones are good and which ones are bad...in the past, due to negative publicity from mass-producing Soy/Corn companies/industries, Coconut Oil had been given a bad rep and had been flagged as a food that is "too high" in saturated fats therefore it was deemed "bad for people" ...this makes me really sad :(  Coconut Oil is a NATURAL healing product amongst many other things... This is an article i will publish or perhaps even write a 5-paragraph essay on one of these days LOL....but today i will keep things short and sweet. 

Here is a list of just a FEW benefits of the consumption of "Cold Pressed Extra Virgin Coconut Oil" :

-Stimulates thyroid function
-Contains Medium Chain Triglycerides (MCT's) that boost the metabolism
-MCT's cannot be broken down by high heat therefore coconut oil is great for cooking
-Anti-viral, Anti-Bacterial AND Anti-Fungal
-Will NOT raise cholesterol even though it naturally contains saturated fat
- Fats breakdown into H2O to hydrate the body
-Helps with repair of the skin/hair nails
- Tastes great and can be used as a substitute for butter/oils in recipes
-Has been shown to SLOW DOWN the spread of HIV in NUMEROUS research studies conducted worldwide
-Excellent food for the brain and long-term energy production
-The MCT's in coconut oil are SOOO easily and quickly absorbed by the body that they DO NOT turn to fat
-Helps fight cancerous cells thanks to it's potent anti-viral/anti-fungal and Anti-Bacterial properties!!

I could go on...but there you go... a few of the benefits of this SUPER-FOOD... again....i don't believe in gorging on ANYTHING...but having a TBSP of coconut oil first thing in the morning or as a snack CAN ONLY BENEFIT YOUR HEALTH :) I will try my best to keep everyone updated on this marvelous food and other super-foods as well...For more info on other healing foods as well as recommended sources of Coconut Oil, please visit http://www.WestonAPrice.org

XOXOX...Alex L.


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