SUBMIT YOUR BEFORE AND AFTER PICS FOR MY NEW TESTIMONIAL PAGE

I HAVE BEEN GETTING SOME AMAZING FEEDBACK ON THE AB WORKOUT I POSTED LAST MONTH:

http://www.alexliska.com/2010/02/abworkout-quickbasiceffective.html

IT SEEMS THAT ALL THOSE WHO HAVE BEEN DOING THIS WORKOUT AND FOLLOWING THE NUTRITION TIPS ON MY SITE HAVE BEEN SEEING RESULTS!!!!

I AM SO THRILLED TO HEAR THIS, THE FEEDBACK VIA E-MAIL, FACEBOOK, MYSPACE, GOOGLE, TWITTER & YOUTUBE JUST TO NAME A FEW HAS REALLY INSPIRED ME TO POST MORE WORKOUT VIDEO-CLIPS AND TRAINING ARTICLES!!!

I AM ANNOUNCING A NEW SPRING/SUMMER MOTIVATION CHALLENGE:

I AM CURRENTLY ACCEPTING SUBMISSIONS VIA E-MAIL OF BEFORE PICS OF ALL OF THOSE THAT ARE FOLLOWING THE FITNESS TIPS/WORKOUTS ON MY SITE, I WILL BE FEATURING THEM IN MY NEW "TESTIMONIALS" PAGE WHERE A FEW PEOPLE EACH MONTH WILL BE FEATURED. THIS IS A GREAT CHANCE TO SHARE YOUR TRANSFORMATION STORY, TIPS AND MOTIVATE OTHERS!!!!!!!!!!!!!!!!! WE ARE ALL IN THIS TOGETHER GUYS, LET'S ALL WORK TOGETHER TO GET FIT FOR SUMMER!!!!!!!!!!!!!!!! :)

Before: 162 lbs  & After: 135 lbs.

ABOVE IS ONE OF MY OWN BEFORE & AFTER PICTURE COLLAGES. I HAVE MANY MORE TO COME....

Have a GREAT week!!!!!!

-ALEX L. :)