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FOR WORKOUT PROGRAMS & MEAL PLANS E-MAIL ME: ALEX@ALEXLISKA.COM
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Sunday, March 21, 2010

SUBMIT YOUR BEFORE AND AFTER PICS FOR MY NEW TESTIMONIAL PAGE

I HAVE BEEN GETTING SOME AMAZING FEEDBACK ON THE AB WORKOUT I POSTED LAST MONTH:
IT SEEMS THAT ALL THOSE WHO HAVE BEEN DOING THIS WORKOUT AND FOLLOWING THE NUTRITION TIPS ON MY SITE HAVE BEEN SEEING RESULTS!!!!
I AM SO THRILLED TO HEAR THIS, THE FEEDBACK VIA E-MAIL, FACEBOOK, MYSPACE, GOOGLE, TWITTER & YOUTUBE JUST TO NAME A FEW HAS REALLY INSPIRED ME TO POST MORE WORKOUT VIDEO-CLIPS AND TRAINING ARTICLES!!!

I AM ANNOUNCING A NEW SPRING/SUMMER MOTIVATION CHALLENGE:
I AM CURRENTLY ACCEPTING SUBMISSIONS VIA E-MAIL OF BEFORE PICS OF ALL OF THOSE THAT ARE FOLLOWING THE FITNESS TIPS/WORKOUTS ON MY SITE, I WILL BE FEATURING THEM IN MY NEW "TESTIMONIALS" PAGE WHERE A FEW PEOPLE EACH MONTH WILL BE FEATURED. THIS IS A GREAT CHANCE TO SHARE YOUR TRANSFORMATION STORY, TIPS AND MOTIVATE OTHERS!!!!!!!!!!!!!!!!! WE ARE ALL IN THIS TOGETHER GUYS, LET'S ALL WORK TOGETHER TO GET FIT FOR SUMMER!!!!!!!!!!!!!!!! :)
Before: 162 lbs  & After: 135 lbs.
ABOVE IS ONE OF MY OWN BEFORE & AFTER PICTURE COLLAGES. I HAVE MANY MORE TO COME....

Have a GREAT week!!!!!!
-ALEX L. :)

2 comments:

  1. Jarek Rayski / myspace frend :)March 26, 2010 at 8:00 AM

    you were very pretty before and your'e even prettier after...
    And those hanging pullups for abs are good ones.
    Cheers frum Poland
    ;*

    ReplyDelete